How to have six pack – 8 min. workout

6 years ago

The holy grail of a summer beach body is always the elusive six pack. Watch as this CGI hottie with a robotic voice and sick back beats shows you how to crunch and curl your way to rock-hard abs. The animation shows you exactly which muscles are being worked with each move, and it is perfectly timed to give you “recovery” breaks in between exercises. At just eight minutes long, it’s a perfectly convenient workout that you can do anytime and anywhere. Perhaps even in front of the television while dreaming of your next beach holiday.